The church community, in particular, has a vital role to play in promoting mental health awareness and providing support for those who are struggling. By encouraging an environment of understanding and compassion, the church can help reduce the stigma associated with mental illness and encourage individuals to seek the help they need.

Building a relationship with God requires earnest effort and sincere devotion, evident through the practices of forgiveness, humility, and shared spiritual activities, particularly within the context of intimate relationships.

When walking alongside someone who has experienced severe trauma and is exhibiting risky behaviors, it's common to feel overwhelmed. These situations may include self-harm, suicidal ideation, violence, problematic parenting, or addiction. Here's how to approach these situations while maintaining boundaries and ensuring safety…

Offering prayer to someone experiencing trauma can be a profound way to provide support and spiritual comfort. Here are some key points to consider when praying for someone in such a situation…

When engaging in trauma work, your role is fundamentally that of a witness. This involves a careful balance of listening, reflecting, and supporting without imposing your own interpretations or becoming the expert on their story…

The Window of Tolerance is a concept used to describe the zone in which a person can function effectively, think clearly, and respond to stress in a balanced way. When individuals are within their Window of Tolerance, they can process information and emotions healthily. Outside this window, they might experience either hypoarousal or hyperarousal…