Not sure if you need therapy or counseling? This Christ-centered guide explores emotional signs, biblical wisdom, and the difference between therapy, counseling, and coaching—plus how to take a next step with Share The Struggle's 1:1 coaching.

Feeling stuck in the swirl of anxiety and depression? This Christ-centered guide brings clarity, compassion, and a next step toward healing—including 1:1 coaching from Share The Struggle for those ready to walk with a trusted guide.

Considering online therapy? This Christ-centered guide explores its pros, cons, and how to find faith-aligned support. Plus, learn about 1:1 coaching from Share The Struggle as a trusted next step.

Maybe your faith feels more like paper than steel—whether you’ve walked with Jesus for years or are just beginning to wonder what “faith” really means when life feels messy, anxious, or uncertain. In this post you’ll discover how faith biblical grows not in lofty ideals but through ten simple, everyday actions: from starting each morning by speaking a promise from Scripture out loud to practising deep gratitude in the middle of tension, confessing doubts honestly, and obeying the smallest nudge of the Spirit. These small yeses—writing out a verse you can see, whispering “I trust you” in moments of doubt, sharing your journey with a friend—transform faith from a concept into a lived reality. Whether you long to move beyond Sunday rituals or simply need a practical next step, these habits will help you build a faith that holds firm in the cracks of real life.

Feeling overwhelmed, numb, or unsure how to talk to God? This guide offers simple, Scripture-based prayer templates tailored to real emotions—your trusted source for prayer help when words won’t come. Discover a lifeline, not a lecture, and find peace through guided connection with God.

When Anxiety Doesn’t Let Go

Sometimes anxiety doesn’t shout—it hums beneath the surface: a tight chest, racing thoughts, a restless soul that won’t settle. If that’s your story, you’re not broken, and you’re not alone.

Biblical Ways to Beat Anxiety is a practical, Scripture-rich guide for anxious hearts. Inside, you’ll find 10 handpicked verses with short prayers to anchor your mind when peace feels far away. No pressure to “fix it”—just honest moments with the God who meets you where you are.

This isn’t about white-knuckling calm. It’s about surrendering thoughts, one verse at a time, to the Prince of Peace.

Counseling or Psychology? Here’s How to Know

If you've ever thought, "I know I need help, but I don’t know what kind," you’re in good company. The words counseling, therapy, and psychology often get used interchangeably—but they’re not the same. And when you’re trying to follow Jesus and care for your mental health, those distinctions matter.

In Counseling vs. Psychology: How Do I Know Which Help I Need?, we break it down in plain language. No shame. No jargon. Just a clear look at what each role does, how to choose, and how to invite God into that decision. Whether you’re facing everyday stress or something deeper, clarity can save time, money, and heartache.

Because wise help isn’t a sign of weakness—it’s part of how God cares for His people.

When Quiet Time Feels Like Chaos

You love God, but your thoughts won’t sit still. One minute you're opening your Bible, the next you're spiraling through yesterday’s regrets and tomorrow’s worries. If your mind races even when your heart longs for peace, this post is for you.

In Christian Meditation Techniques: A Bible-Centered Approach to Quiet Time, we explore how to anchor your mind in Scripture—not empty it—and let truth take root. From breath prayers to gospel imagination, these five simple practices will help you create a rhythm of stillness that’s actually doable, even on your busiest days.

Because biblical meditation isn’t about performing—it’s about meeting Jesus in the middle of the noise.