There's something stirring in your heart and mind, a whirlwind of thoughts you can't seem to control. otice that the thoughts continue, like background audio. They won't vanish, but you can shift your focus to the present moment.

After you share your dream for the relationship and take responsibility for your actions, your spouse will likely have questions.

What does it truly mean to be a good accountability partner? It means extending grace, love, and kindness when the person you're supporting stumbles.

We've discussed the importance of enjoying God's presence and building supportive routines for healing.

The truth is, community exists, whether you recognize it or not. If you're not part of a trusted faith community, I believe that's the ideal starting point.

When something becomes toxic, when it's consumed in excess, it grows. Whatever you dwell on expands.

When we began, we discussed the internal conflict many of you face: a desire for spiritual values and meaningful relationships versus a need to address emotional wounds.

I remember vividly the shame I felt after leaving the porn industry and attending church. It was a stark contrast to my previous openness.