The Burnout Reset

• What is This Group About?

  Are you exhausted from trying to be everything for everyone—while silently battling self-doubt, overthinking, and feeling disconnected from God?

  The Burnout Reset is a 12-week group coaching experience designed to help you calm your mind, stop striving, and reconnect with peace—emotionally, mentally, and spiritually. Each week includes a short, impactful video teaching paired with live group coaching, space to process, and conversations with other women who truly get it.

  Through a powerful blend of biblical truth, neuroscience, and practical tools, you’ll learn how to break free from burnout, rewire your thought patterns, and walk confidently in your God-given identity.

  You’ll explore:

  ✓ Why doing “all the right things” still leaves you feeling tired and empty

  ✓ How imposter syndrome and burnout are quietly connected

  ✓ The spiritual and emotional cost of people-pleasing and perfectionism

  ✓ Practical ways to regulate your nervous system and reset your soul

  ✓ How to live from your true identity—calm, clear, and rooted in Christ

  ✓ A reset rhythm that keeps you grounded in peace, not pressure

• Additional Information

  1. Commitment Matters:
  By signing up for this group, you’re reserving a limited spot that someone else may need. We ask that you make every effort to attend all sessions. While we understand that unforeseen circumstances or prior obligations may lead to missing one or two meetings, consistent participation is expected and vital to both your experience and the group’s rhythm.

  2. Billing Structure:
  Payment begins the week you sign up and continues weekly for 12 weeks total. This may mean your payment schedule starts before your group begins—especially if you register early—and ends before the group finishes. For example, if your group starts in 3 weeks, your 12 payments will run from now through week 9 of the group. Regardless of timing, you will receive all 12 sessions in full. This setup simply ensures your spot is secured and billing remains simple.

  3. No Refunds for Missed Sessions:
  Missed sessions will not be refunded or skipped in billing. This honors the commitment you’ve made to the group and the value of the space being held for you. In addition, much of the growth happens through the weekly course content and reflection between meetings, so there is always something to engage with—even if you miss a live session.
  
  Note:

  If the group doesn’t reach the minimum number of participants, the schedule may be adjusted accordingly. You’ll be notified in advance of any changes.

• Meet Your Coach

  As a wife, coach, and mom of four teens, Petronya Saurman knows firsthand what burnout feels like. She’s helped countless women move from feeling stretched thin and stuck in their heads to living with clarity, confidence, and God-rooted joy. Her coaching style blends biblical truth, brain science, and a heart for deep healing. If you’re ready to stop spiraling and finally exhale—Petronya would be honored to walk with you.

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